Be Comfortable

How can you build a regular fitness routine?

How I build a regular fitness routine suits me fine, I do it five days out of seven and I stick to it.

The reason I stick to it is because I feel comfortable doing it, in the past I’ve been doing excerise and I’ve not liked it, so I started making up littleb excuses to have a day off.

So my advice would be, do what suits you, be comfortable and add to it when you feel the time is right.

Haiku

Excerise daily.

Do what feels right for you.

Be comfortable.

“We are all broken. That’s how the light gets in.”